UDAVASANA YOGA

A New School of Yoga for the New Paradigm.

Our Textbooks:

The Evolutionary Guidebook, Give Her What She Wants, The Gift is Listening & Amusement Park.

Our Practices:

Asana, meditation, nidra, self-study, sacred art, conscious dialogue, community lifestyle, musical improvisation.

“Udavasana” is sanskrit for the act of leaving the altar of sacrifice.

In our yogic practices, we release the old conditional storylines for an illumination of truth that All is Provided for Now within in an emergent paradigm in which we all thrive.

We harmonize with the lunar cycle by setting intentions and observing our resistance reflected in moon phases. We keep these intentions on the altar in the yoga studio, and reference them during every practice. Udavasana yoga is a powerful combination of natural cycles, practice and intent to focus the mind, open the heart and strengthen your spiritual and physical bodies.

We are a blend of teachers from various backgrounds and experience levels, leading yoga classes and living inspired lives - sharing our gifts as an expression for others to grow into their uniqueness.

Our Mantra: “Om Hrim Anahata Guru Om”

Sanskrit: Divine Mother, The Heart is my Guide, (or Teacher)

Spiritual: I am connected to the highest intelligence in the Universe

Evolutionary Truth: All is Provided For Now